I have put-off this post for weeks. I have written it over and over, never feeling it was good enough, and feeling as though if I wrote it, I would have to truly say goodbye.
Continue readingTo My Therapist (Who Left Earth, and Me)
I Am My Declining Mental Health
In the darkest of times, I sit half-dressed on the cold tile of the bathroom floor with hair dangling down, knees pulled to chest, and tears streaming down my face. I rock back and forth to feel my bare back against the wall I have painted Swimming Blue myself, and I whisper over and over again: I am not my mental health.
Continue reading‘Tis the Season for Depression and Anxiety: 3 Simple Ways You Can Help Your Friends
You might think the winter brings about sugar cookies and snowflakes, but for those of us suffering from anxiety and depression, the cold winter months bring about a lot more than just chillier weather and cute winter jackets. Continue reading
When You Have a Toxic Friend
While sometimes it seems that this person may have some redeeming qualities or that you’re just a bitter person for feeling so negatively about them, the hard truth is this… Continue reading
My Depression is Not Pretty
My depression is not pretty. It is not cute, catchy, or attractive. It does not cause heads to turn, hands to clap, or lips to smile. Continue reading
I Hate Making New Friends
There are many ins and outs to me trying to navigate a new friendship, and as an outgoing and talkative person, it probably surprises you that I even struggle with social anxiety. However, such a large part of my own anxiety struggles are social.
How to Catch Emotional Vomit
Finding a good person to talk to can be difficult, but sometimes the hardest part of being a member of an emotional vomiting session is being the one to listen. What do you do? Do you give advice, just listen and nod, relate with a story about yourself?
I Am Not Your Buffet
I am not food that is sitting out in a warmer, waiting to fit into your schedule, on your clock, in your calendar, and at your convenience.
Don’t Count on Me to “Reach Out”
The bottom line is that you cannot wait or count on someone that’s depressed to ask you for anything. There is too much embarrassment and fear of burdening you. So if you want to help, you’re going to have to make an effort.
Love Languages, Friendships, & Boundaries
I spend a lot of time thinking about what makes a friend, a close friend, or a best friend. While I think this thought process mostly stems from my naturally curious and fascinated mind when it comes to all things Psychology, I would be ignoring a large chunk of evidence if I did not acknowledge that some of it probably comes from my own childhood self-esteem issues. Continue reading
Hi there! I’m Mollie. I’m an aunt, educator, and dog-lover. I’m also a pretty big mental-health advocate, which you can probably tell if you click around a bit. There’s more about me, but those are the basics you need to know.
Hot Mess Mollie 